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Q: Self-harm--What Should I Do
My name is Angie, I'm sixteen years old.I have had really hard times and when I
get deppresed I cut myself. I tried going to counsling and they don't undertand
me. I started cutting myself when I was thirteen It was manly over guys that I
liked and broke my heart. Then 2 years ago I lost both of my grandmothers
through some sort of cancer. So when I would think about them I would start
cutting myself. It's not that I'm trying to kill myself ( it's not a sucide
attempt). I haven't really don't it for about a year. But now I started again
because to me right now everything is going wrong. I really don't know how to
explian it but I'll try. I don't really see my dad that much anymore because he
started his own busniess and we use to be really close. So now I feel like I
need A guy to tell me everything is going to be alright. So I have been trying
to be with many diffrent guys ( I'm not sexually active so I don't just want
sex) I just really need someone there to tell me things will get better. I can't
really talk to my friends about it because I don't want ot bother them with my
problems. I did try talking to one of my friend about everything but all she
does is compare her problems t mine and it's not really anything like what shes
going through. I really don't know who to talk to about this. I tried telling my
mom about my cutting and at first she told me I was stupid for inflicting pain
on myself. That only made things worse. then when I told her I thoght that
really need a consuler she was there for me. But she thoght I was totally
sucidal because the counsler told her about my cutting and how bad it was. So
she wouldn't let me near a knife for 3 months because she thought I was going to
try to kill myself. I don't know what to do because I don't want to tell my mom
about this. I was wondering if you had any Ideas on what I should do?
Dear Angie --
Read this site about self-harm,
and ask your counselor for more help on this, as well as on the sense of wanting
someone to tell you everything's going to be all right. (By the way,
everything's going to be all right). (Wouldn't that be nice if you
could really get that feeling and have it stick? That's an issue a lot of
folks work on in therapy. If it isn't getting worked on now, ask your
counselor to help you with that. After a few more months, if you don't
feel she/he is able to help you with this, you could ask her/him whether you
should look into seeing someone else to target that feeling). Thank your
mother for trying to understand, and know that seeing someone hurting themselves
is extremely hard to deal with for almost anyone, most so for
parents. Sounds like if she knows she doesn't have to cope with the
self-harm, because someone else is supposed to attend to that, that she might be
a good source of support for you.
Dr. Phelps
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