My name is Stef, I am a 28 year old mother of 2 beautiful girls and have been
dealing with severe mood swings for about 10 years. The first time I actually
went for help was at age 23, but was diagnosed with clinical depression and
after my "depression cycle" ended I quit going in to the doctor. Just recently
my mood swings have become more severe and I can't seem to pull myself out of
it. This is my story, it is long, and maybe too much to put on the web site,
but I feel better just getting it out and reading the others also made
me feel
better, so if this helps anyone I will be glad I shared!
I am
crying all the time! I don't want to leave the house, everything makes me
afraid. I feel like I am having a heart attack and I can't breathe! There is
pain in my chest and in my arm, my left arm! It must be a heart attack, but I
have gone to the Doctor with this before and they can't find anything, they tell
me it is a virus in chest wall and will go away in a couple days. They have
even checked for blood clots in my lungs in the past and nothing has happened.
A friend tells me maybe I should call a mental health doctor. Why? I am not
crazy! No, she says, maybe you have anxiety. You definitely have depression
and should be seen anyway. What do I have to be depressed about? I have two
great kids, my husband is awesome, I have good friends and close family. I have
a house and my health. What do I have to be depressed about? I don't know, but
there must be something, no-one cries this much unless they are depressed or
have had a tragedy in their life. I call the mental health department at my
clinic. They get me an appointment right away with a psychiatrist. I need a
ride to the clinic, why can't I drive myself? I love to drive, but the thought
of doing it today makes those pains start in my chest again.
The
psychiatrist said I have panic disorder and clinical depression. We have
started Zoloft and Xanex for my treatment and I am seeing a psychologist. The
psychologist is helping. I am talking about things I haven't and it feels
better to get them out. I have terrible headaches, no sex drive, and feel
blah! The Zoloft is not working and the Xanex makes me too tired to accomplish
anything, not that I feel motivated anyway. I am still crying a lot and feeling
hopeless. I will bring this up my next appointment. We switch to Paxil and
Lorazapam. I am starting to feel a little better. Is it the meds or is it the
end of my depression cycle? I stop the meds and my appointments, I'm all better
and it's spring. It must be that I have Seasonal Affective Disorder (SAD). I
haven't gotten that diagnoses from my doctor, but it seems reasonable
considering the depression started shortly after the New Year began and now that
it is Spring I feel normal again. Anyway, it doesn't matter right now because I
don't need help and that's all that matters.
I am spending like crazy!
I am always either going to the casino, the dollar store, or thrift stores! I
love to go out shopping, of course I do these things with my sister-in-law and
never alone. I need to get a job though, my husband doesn't make enough to dig
us out of the debt I am putting us into.
I have a couple of good years. I am working. We are catching up on bills. I am still spending out of
control though, so my husband and I get separate checking accounts. I can
afford to spend the way I am though, so it's okay as long as I don't go into his
money. I am gambling. The casino's take way too much of my money and I will
never go again (until next time)! I have discovered online shopping through the
Internet and mail and we are receiving packages probably weekly. Then it will
taper off to nothing one month then weekly again. My husband groans every time
the mail lady shows up at the door with a parcel. I try to convince him that we
did somehow need the package that has arrived and remind him that it's my money
so he shouldn't complain. We both know though that by the end of the week I
will be asking him to loan me some money until next payday. I still have mood
swings, mostly between happy and angry. I don't really feel any depression and
when I do I ignore it or turn it into anger, I can control that better and deal
with it better. I feel good about the way things are going though. The anxiety
is not gone, but I can function in stores and family functions. I feel
especially strong when I have someone with me and can do almost anything then!
Then the depression is getting tough to ignore and when I try to make it anger I
just cry. I am crying about everything! I even cry when we are watching
comedies. I am starting to feel helpless again. Everything that could go wrong
in anyone's life is somehow linked to me and it's my fault! My anxiety is also
getting worse. I don't want to go out again.
I have a panic attack on
my way to work and drive around for two hours trying to find my way home. I am
disoriented, I get home and don't even remember the drive. I am hysterical. I
am losing my mind and there is nothing I can do about it! I call work and lie
about why I'm not there, I will make it in tomorrow. Next morning, I can't
leave. Every time I think about the drive I feel panicked! I call the
Psychiatrist from 3 years ago, he says he doesn't have any appointments right
now but my file says I was on Paxil and Lorazapam all those years ago, so he
will call in a prescription and call me back on Monday with an appointment
time. I call work and talk to my supervisor. I tell the truth about why I am
out. Why is this back? Everything was going so good! Was it really? Or was I
just ignoring it until it made me physically sick? Monday morning, I still
haven't left my house and still don't want to. I thought the meds would help!
I thought I would be able to go to work today! I call the Doc, he says he has
an emergency appointment and come in right away today. How can I get there? I
will need to have someone drive me.
I am seeing the psychiatrist and a
psychologist, and I am not being honest with either of them. I am afraid of
being committed! They will think I am crazy and suicidal and they will
hospitalize me for sure! I will just keep telling them I am depressed so they
up the antidepressant, it will have to work eventually, right? I go see the
psychiatrist and we up the Paxil then switch me to Clonzapam (better known as
Klonopin) and Trazadone (sleep aid) for the anxiety and to get me more sleep at
night. I say I'm sad and feel down and unmotivated, but I don't mention the
mood swings because how can you be happy then angry then depressed in so short a
time span? Sometimes even in one day! Sometimes even all at the same time! If
that doesn't sound crazy, then what does? I don't mention my feeling of
helplessness or thoughts of suicide. I'm getting no where in my recovery. I
will have a couple good days than back to square one!
Though I tell the
doctor's I am just depressed and anxious, here is an idea of what I am really
feeling and doing at home:
I get up to wake my kids for school. After
they leave I think about all the stuff I need to get done, I feel depressed and
not motivated to do anything, I will usually try to read but I can't concentrate
because I know I have a lot to get done (I have been reading the same book about
3 months and am only on Chapter 3). I get up to start cleaning. I will start
dishes from supper the night before and leave the water running in the sink and
go rewash the clothes in washer because they have been in the wash to long and
smell bad, so need to be washed again. Then I realize the water is still
running in the kitchen, go back wash a few more dishes then leave the water
running again and take out the garbage. Come back in get the dishes finished
and remember to shut off the water but there is no hot water left to shower, so
I'll sit and read again. Then I decide, since I can't concentrate on my book, I
will vacuum the living room and sweep the kitchen. I take the clothes out of
the dryer and put the clothes from washer into the dryer and start a new load in
the wash (which will have to be washed again tomorrow because I won't get it
into the dryer today). The clothes I took out of the dryer will sit folded on
the coach until I move them to a basket because I never get motivated to put
them away. I still haven't swept, but I have a pile started and the broom next
to it. The Vacuum is plugged in and in the middle of the living room floor, but
the floor is still not clean. I start thinking about getting the mail and am
having anxiety already, after about 2 hours or so, I finally get out to the
mailbox (if I don't just send my husband) and get the mail, run back in the
house (literally run) and put the mail in the microwave (Anthrax scare) then
wash my hands while I cook the mail for 30-45 seconds which will sometimes burn
it and stink up the house so I have to watch it closely. I take the mail out
and wash the microwave with disinfectant, leave the water running the whole time
so I don't have hot water to shower still and am still in my pajamas. I start
supper, feed my kids and husband, try to eat something myself because I realize
I haven't eaten all day. Then my kids read with me and go over there homework,
I can't concentrate on what they are telling me though I am trying so hard. My
husband is fortunately able to concentrate and says "good job" in all the right
places and helps when they need help. Everyone goes to bed accept me. I read
for a while, or cry and think about the things I can't seem to make myself do
anymore, then finally get in the shower and put my pajamas back on. I think
about how stressful this must be for my family because I feel like I'm going
crazy and they would probably do better without me, but I know the pain it would
cause my kids and my husband if I were to kill myself so I cry myself to sleep
about 3 or 4 in the morning -- after getting out of bed 5-6 times to check the
locks on the doors. I finally fall asleep and get up at 6 am to start the day
again. My house looks a mess because I can't seem to focus long enough to get
anything completed so although it is clean, it isn't straightened up or
organized.
Now I'm on top of the world! I feel great, I still haven't
slept much but my house is cleaned, rearranged even! I have many projects going
on. I am making all kinds of things and thinking about writing a book. Maybe a
romance novel! I can't get enough of my husband, waking him at all hours of the
night for intimate contact. My sex drive is insatiable! I feel as if I could
go anywhere do anything, the anxiety is there, but not as strong. I can go
places if I set my mind to it and have confidence in my ability to do things. I
rearrange the house, go through the kids clothes and take out what doesn't fit.
Then I think of all the things I could make to hold their toys and organize
their room better. While I'm rearranging their room, I'm sure I hear one of
them call me. They are still at school though, so it can't be them already!
Maybe it's later than I thought, I go check the door. No-one there. I go back
to the bedroom to finish arranging and organizing. What if something happened
to one of my kids? What if what I heard was their spirit come to say good-bye?
No, they are fine and they will be home soon. I check the phone, yep it's
working. If something happened the school would have called. I finish the
bedroom, every so often I am sure I hear one of the kids call for me again or
the phone ringing, but there is nothing. No call and the kids are still at
school. I must be going crazy! Turn on the radio for noise and finish cleaning
their room. They are home from school. No, Mom, nothing happened today, it was
a normal day. A good day. It was just anxiety. They get a snack while I try
to finish another project and tell them about my ideas for making stuff to hold
their toys. They like the ideas. Cool Mom, when will you start them? Probably
tomorrow, I have a lot I'm doing today.
Then I'm angry, I can't get my
ideas of yesterday started! I don't know how to start them! I'm yelling at
everyone and no-one understands why! I don't understand why! I know I am being
irrational, but can't seem to bring it under control, even though I know it! I
can't control anything! Not even my moods! What is wrong with me? I have
unfinished projects everywhere and I am overwhelming myself with the need to get
things done. So now I am very tired - I will just sleep for a while. After
about three days of sleeping about 15-16 hours a day (making up for all the days
of 2-3 hours a night?) I am feeling guilty for sleeping so much! My house is a
mess and laundry has piled up. My husband is frustrated because we don't have
the money to pay for all the things that keep coming in the mail, but I assure
him we can pay for them later! I shouldn't have made all those online purchases
when I was feeling better for that couple days. The car needs repairs and he
goes to get parts, his credit card is almost to the limit because I am using it
to catch up on bills. Well, I can't use either of mine, they are over the limit
from all my spending sprees and gambling! Now he is outside finishing the dog
house I started to build, assuring him at the time I started it that it was my
idea and I would finish it so he need not worry about all the wood on the deck
and I would take care of everything when I was finished with it. "I just need
help getting the roof on" I tell him because I am frustrated that it isn't
turning out the way I pictured. Then I leave it -- floor, supports, and roof --
no sides, it looks like a doggy carport! I can't complete thoughts, I can't
finish projects, I feel helpless and useless! Why do I have to keep going
through this? Why is he still with me? I want to leave me and I can't, he has
that option, why does he stay here? This can't be PMS because it doesn't
"cycle" with my menstrual cycles!
The mood swings are just as bad,
even worse than they were before! I have been seeing the Doc's for four month's
and though I will have a day or so that is good, I'm not getting better! Maybe
it's time to tell them the truth so they can really help me, and if I have to be
committed then that is what will have to happen. I talk to the psychologist
first, I am afraid the psychiatrist will be mad at me. For some reason I rely
continuously on the approval and acceptance of others. If someone gets angry
with me I fall all over myself trying to make it better. The psychologist says
that they are not going to commit me, but it does help with getting me started
to a recovery if I am honest. I do have thoughts of suicide, I tell him, but I
won't act on it because only I can raise my children the way I want them to be
raised! He says if that is what you need to hold onto to keep you from hurting
yourself or taking your life, then hold on tight while we get you feeling better
about yourself.
The psychiatrist says there is a possibility of
Bi-Polar II, but people with Bi-polar are crazy I think. My cousin with
Bi-Polar sees things and thinks he's other people when he goes off his meds!
No, the psychiatrist informs me that there are different degrees of Bi-polar and
most likely my cousins is more severe. I am put on a mood-stabilizer, Depakote
and the amount of Paxil is brought down. He doesn't want to take me off the
antidepressant though because I have obsessive compulsive tendencies. I can't
sleep without checking the door is locked over and over. If I think I might
want to get something done before I go to bed then lay down before I do it, I
stay awake until I get out of bed and take care of it (I have gone to the
grocery store at 3 am to get milk because I couldn't sleep until I did it).
Well, now I have a diagnoses! Great! I am on the road to being normal
again and I feel good about the diagnosis because it means that I can't control
what I am feeling and I am not putting this all on myself! Yeah! I leave
feeling great and feel that way for a couple of days! Now I am depressed again,
why would I be if the meds are working? The diagnoses must be wrong, I don't
feel like it's working and my parents don;t believe I am Bi-polar, so it must be
wrong. I stop the meds and things go from bad to worse! My husband is beside
himself with frustration in my mood swings and my kids are afraid to look at my
funny because I may start to cry. Great! I can make everyone crazy! I start
the meds again and the psychiatrist ups the dosage of the Depakote, lowers all
the others a little more.
I think I am feeling better, still depressed
but the thoughts of suicide aren't as strong or as frequent. The anxiety is
also letting up a bit, but I need to face that head on to really get it to a
point of being livable (I've been letting it win too long)! I get a letter from
work, my short term disability is denied and I need to return to work in one
week or I will no longer be employed there! I try my damnedest to get there
over the next couple days, just to prove that I can! I have a panic attack
every time! I am frustrated, feeling helpless again, and I watch the job go. I
have been fired for the first time in my life. I have quit jobs in the past
when I felt a lot of anxiety about being there or getting there, but this is the
first time I have been fired! I am contemplating suicide again. It would be so
much easier for my family if I was gone and they had the insurance money to
catch up on the bills I have racked up and even get out of this trailer park.
Sure, they may miss me for a while, but things would be better for them in the
long run, and I would be done fighting! I have lost my insurance though and I
am again off my meds. This time it was out of necessity, not because I felt I
knew what was best. I just can't afford them without insurance! I make a plan
to take my life, but I cried and my plan was thwarted by my husband and
sister-in-law. They kept close watch on me until we felt I was safe to be
alone. Now it is the Holiday season, I am really depressed, but will not commit
or attempt suicide now and I tell myself it is because I don't want my kids and
husband to forever associate Holidays with my death. I have applied for SSI
Disability and Medical Assistance, in the meantime I just wait until I can get
back to the doctor and start over again the road to healing. I still have days
where I feel on top of the world, but as soon as I think of going out and
shopping or something I have a panic attack and at home I stay!